Meaning Definition Physical Fitness

How to use physical fitness in a sentence.

Meaning definition physical fitness. Being efficient means doing daily activities with the least effort possible. If a person has good body fitness of course he can and is able. The degree to which one is healthy and strong meaning pronunciation translations and examples.

Information and translations of physical fitness in the most comprehensive dictionary definitions resource on the web. Physical fitness public health a state of physical well being and higher than average tolerance to cardiovascular activity. It is a person s ability to carry out physical activity without experiencing significant specific fatigue.

Importance of physical fitness has made us give more attention to know about. The degree to which a person meets or exceeds expected working capacity according to body weight. A fit person is able to perform schoolwork.

This is an excerpt from fitness for life 6th edition with web resources cloth by charles corbin guy le masurier. If you work steadily on health related components of physical fitness it will make you fit within a short span of time. Physical fitness definition is good health and strength achieved through exercise.

There is a graded inverse association between. Meaning of physical fitness. Pf is defined by exercise test tolerance to a standard treadmill protocol which requires a cardiovascular reserve.

Physical fitness refers to the ability of your body systems to work together efficiently to allow you to be healthy and perform activities of daily living. Physical fitness is a state of health and well being and more specifically the ability to perform aspects of sports occupations and daily activities physical fitness is generally achieved through proper nutrition moderate vigorous physical exercise and sufficient rest. Definition of physical fitness.