Meaning Of Dual Efficient Metabolism
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Meaning of dual efficient metabolism. If your total is over 2 you are fat and protein efficient. If your total is within 1 to 2 points of another metabolic type it is recommended you start as a dual efficient metabolism and retest every four weeks. Step 2 go to column 2 carbohydrate efficient metabolism.
Step 1 go to column 1 dual efficient metabolism. How to lose weight with a dual efficient metabolism metabolism is the process by which your body transforms food right into energy many individuals hold the idea that fat people have low metabolism rates and slim people have high metabolism rates. If your total is negative you are carbohydrate efficient.
If your numbers fall within three out of four of these categories hdl ldl ratio and triglycerides then you have the dual efficient metabolism. After taking the metabolic typing quiz you have determined you are dual efficient. If not move on to step 2.
The basics on a dual efficient metabolism and what that means for your g. If your total is 0 you are dual efficient. Use the following steps to interpret this chart.
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